Your certified guide to
Health, Wellness & Restoration
Book a class
Classes Made for YOU!
We’re excited to bring you a full lineup of classes designed to help you move, strengthen, and feel your best!
Affordable Options
Join us for just $12 per class or grab the $120 monthly unlimited pass for access to everything!
This Month’s Offerings
Phylaties – Our signature class blending strength training, Pilates-based movement, and pelvic floor integration.
Stretch & Breathe – A calming reset to release tension, improve flexibility, and restore balance.
Full-Body Strength Training – Build lean muscle, boost endurance, and feel stronger from head to toe.
Walking Club (Local Ladies Only!) – A fun way to stay active, connect with others, and enjoy movement outdoors.
Coming Soon
Stay tuned for even more new classes, in-person events, and the launch of Zumba Dance to get your body moving and your energy flowing!
October’s schedule is below but remember, this is just the beginning. More variety, more movement, and more ways to show up for yourself are on the way!
Ladies, summer bodies are made in the winter. Let’s put in the work now and shine all year long!
1:1 Weight-Loss Coaching
Designed to meet you where you are, creating a personalized plan that fits your lifestyle and goals. With accountability, education, and support, you’ll build sustainable habits that help you lose weight and keep it off for good.
Start Your Journey Today
1:1 Pelvic Floor Therapeutic Wellness
Combining therapy-based exercises and education to restore strength, confidence, and alignment. Whether postpartum, post-surgery, or simply seeking relief, this program is tailored to your body’s unique needs.”
AlignÉ Recovery Lab
Luxury, therapy-based recovery services designed to restore mobility, release tension, and rejuvenate your body. From assisted stretching to lymphatic therapy, each session is tailored to help you feel aligned, refreshed, and renewed