Health : Wellness: Restoration: Beauty
*
Health : Wellness: Restoration: Beauty *
Petals & Pilates: A Spring Wellness Experience
Step into your soft era and join us for Petals & Pilates, a refined wellness experience designed to help you align, glow, and evolve.
Set within a beautifully styled floral courtyard at the Spencer Penn Center, this exclusive, 21+ women-only gathering blends intentional movement, elevated self-care, and meaningful connection in a serene and luxurious atmosphere.
The experience begins with a guided, beginner-friendly Pilates session designed to strengthen the core, improve posture, and reconnect you to your body. Thoughtfully paced and accessible to all levels, this session invites you to move with intention and ease.
Following the session, you’ll transition into a curated post-class experience designed to indulge the senses and create lasting memories.
Guests will enjoy:
• A custom bouquet experience at the floral bar
• Styled photo moments with curated props
• Handcrafted mocktails
• Interactive games designed to connect and engage
• A luxury goodie bag featuring products from well-known and beloved brands
• A thoughtfully planned surprise element to elevate the experience
Whether you are beginning your wellness journey or seeking a space to reset and reconnect, Petals & Pilates offers an experience that allows you to slow down, be present, and pour back into yourself.
*Attendance is limited to preserve the intimacy and quality of the experience.
Our Services
Pelvic Floor Therapeutic Wellness Combining therapy-based exercises and education to restore strength, confidence, and alignment. Whether postpartum, post-surgery, or simply seeking relief, this program is tailored to your body’s unique needs.Aligné Recovery LabLuxury, therapy-based recovery services designed to restore mobility, release tension, and rejuvenate your body. From assisted stretching to lymphatic therapy, each session is tailored to help you feel aligned, refreshed, and renewed1:1 Weight-Loss CoachingDesigned to meet you where you are, creating a personalized plan that fits your lifestyle and goals. With accountability, education, and support, you’ll build sustainable habits that help you lose weight and keep it off for good.
Join us every Monday at the Spencer Penn Centre for a women-only Phylaties class led by Melodie Ferguson, Pelvic Floor Therapist. Phylaties blends Pilates, pelvic floor strengthening, and therapeutic movement to help improve posture, build core strength, and support total body wellness. This beginner-friendly, low-impact class welcomes all fitness levels and creates a supportive space for women to move, strengthen, and reconnect with their bodies.
Book a Phylaties Class
